Into My Arms Sleep and Postpartum Services

Into My Arms Sleep and Postpartum ServicesInto My Arms Sleep and Postpartum ServicesInto My Arms Sleep and Postpartum Services

Into My Arms Sleep and Postpartum Services

Into My Arms Sleep and Postpartum ServicesInto My Arms Sleep and Postpartum ServicesInto My Arms Sleep and Postpartum Services
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BABY-LED SLEEP AND WELL-BEING OFFERINGS

Are you interested in learning more about age-appropriate sleep behaviours? 

Do you want to know WHY your child is waking at night and create a plan to support them and soothe them WITHOUT ANY FORMAL SLEEP TRAINING? 


We understand that your family is unique and that no two families have the same goals. We encourage you to keep the pieces of your sleep routines that you love, and support you to make changes to the pieces that are not working.

We will always support bedsharing and breastfeeding

No upcoming events.

Packaging and Pricing

BABY-LED SLEEP AND WELL-BEING OFFERINGS

INITIAL CONSULTATION - 30 min free

FREE

This consultation helps us get to know each other better. Each family will be given one free initial consultation with no obligation to book a service 

HOURLY RATE

$80 CAD +HST

NEWBORN SLEEP EDUCATION

$200 CAD + HST

90 minute consultation and full intake analysis to discuss sleep foundations and expectations, sleep shaping as well as coping strategies for new parents. This is for babies UNDER 4 MONTHS. Topics covered will include:

• Sleep Environment

• Infant Feeding

• Emotional Wellness

• Sleep Science

• And more…The education will be tailored to meet the needs of your unique family and baby.


SLEEP EDUCATION, SLEEP PLAN AND COACHING PACKAGES

Are you interested in learning more about age-appropriate sleep behaviours? Do you want to know WHY your child is waking at night and create a plan to support them and soothe them WITHOUT ANY FORMAL SLEEP TRAINING?  We understand that your family is unique and that no two families have the same goals. We encourage you to keep the pieces of your sleep routines that you love, and support you to make changes to the pieces that are not working. We will always support safe bedsharing and breastfeedin

OPTION #1

$100 CAD +HST

This hour-long phone consultation is perfect for families who have a great sleeper but are looking for a little bit of guidance or a bit of extra support for a specific sleep challenge. An initial consultation will be required to determine if this package will be right for you. 

THIS PACKAGE INCLUDES:

• Preliminary evaluation and analysis of 100 question intake form

• Private 60 minute consultation where we will discuss:

  • age-appropriate sleep and what is ‘normal’.
  • strategies and resources that will deepen your education and understanding of attachment related topics to help support sleep and other parenting challenges.
  • A brainstorming session on how to get more sleep and the co-creation of a sleep plan.

**NO emailed report, handouts, curated resources or plan - CLIENT is responsible to take notes

OPTION #2

$220 CAD + HST

This package is for families who would like to have a detailed summary of the consultation emailed to them for their ongoing reference as well as access to other curated resources to support ongoing education related to sleep, attachment and other parenting related topics. 

THIS PACKAGE INCLUDES:

• Preliminary evaluation and analysis of 100 question intake form

• Private 60 minute consultation where we will discuss:

  • age-appropriate sleep and what is ‘normal’.
  • strategies and resources that will deepen your education and understanding of attachment related topics to help support sleep and other parenting challenges.
  • A brainstorming session on how to get more sleep and the co-creation of a sleep plan.

• a detailed report emailed after the consultation (see below)

WHAT YOU WILL TAKE WITH YOU:

• a detailed summary of all things discussed on the call. 

• access to curated evidenced based articles, handouts and other resources to support your sleep and parenting goals.

OPTION #3

$310 CAD +HST

This package is for families who are looking for a little additional support with an added follow up consultation 2-4 weeks after the initial to check in on progress and to help troubleshoot any issues that may be ongoing.

THIS PACKAGE INCLUDES:

• Preliminary evaluation and analysis of 100 question intake form

• Private 60 minute consultation where we will discuss:.

  • strategies and resources that will deepen your education and understanding of attachment related topics to help support sleep and other parenting challenges.
  • A brainstorming session on how to get more sleep and the co-creation of a sleep plan.

• a detailed report emailed after the consultation (see below)

• a 1 hour follow up call  2 OR 4 weeks after initial consult.

WHAT YOU WILL TAKE WITH YOU:

• a detailed summary of all things discussed on the call. 

• access to curated evidenced based articles, handouts and other resources to support your sleep and parenting goals.- 

• a chance to check in and debrief with another hour long consultation to troubleshoot any ongoing concerns.

Add a footnote if this applies to your business

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